August 27, 2017

My commitment to health and fitness has paid huge dividends throughout this pregnancy. I trained until WK 37 which kept my endorphins up and carb loading weight off (specifically: Chelsea Buns and Cus...

March 6, 2017

Even when I’m pregnant I’m preaching protein. Beseeching clients and strangers alike give good fats and carbs a chance 'for the love of Arnold'. Being pregnant, I get away with being a lot bossier tha...

February 26, 2017

I always imagined when I got pregnant I'd show Gwyneth Paltrow a thing or two. My meals would be blindingly colourful and impossibly grainy and every household product would be so natural and harmless...

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90 Cathedral Rd, Pontcanna, Cardiff, CF11 9LN  07852-248-422

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