MEDIA FITNESS EXPERT//
FACE YOGA PRACTITIONER//
FIRST THINGS FIRST: I LOVE MY JOB. FROM A VERY YOUNG AGE, I'VE LOVED KEEPING FIT, RUNNING AROUND AND BEING ACTIVE. I AM A FIT PERSON AND AS A RESULT, A HAPPY ONE AND THIS IS WHAT I WANT TO PROVE TO YOU...
No matter what your fitness level, age, lifestyle or however busy your life is, I know that the minute you make a commitment to fitness, you will be happier and healthier for it. After all, you were designed to run, jump, skip, squat.
I gained my qualification with one of the most well reputed fitness organisations in the UK, Premier Global, and since qualifying, I have gained a substantial amount of experience in the industry.
From my role as the UK Fitness Expert for the UK’s no.1 selling facial skincare brand, Simple, to placing in the top 5 at the World Bodybuilding Fitness & Fashion competition, May 2016 -
I DON'T STOP BUILDING MY KNOWLEDGE BASE IN THE INDUSTRY.
My 1000 square foot studio is kitted out with top of the range free-weights, resistance machines and cardio equipment – something to tackle every client’s body aspirations.
The studio is a totally private space. It has air conditioning, air purifying and air scenting – all features put in place to enhance your exercise efforts. When the workout is done-and-dusted, there is a private shower and changing room facilities to refresh and reflect on the good work done!
WHETHER YOU WANT TO GET BIGGER, SLIMMER, FLEXIER OR GENERALLY MORE CONDITIONED - I WILL INTRODUCE YOU TO A FITTER AND MORE FUNCTIONAL YOU THROUGH PROPER EXERCISE AND NUTRITIONAL GUIDANCE.