A-PT ONLINE IS ONE-ON-ONE PERSONAL TRAINING VIA THE INTERNET, TELEPHONE AND TEXT MESSAGES. ESSENTIALLY, I'M LIKE YOUR POCKET, PORTABLE PT!

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WHAT YOU GET IS EXACTLY WHAT ANY OF MY STUDIO CLIENTS GET:

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MY CARE, ATTENTION AND TOTAL DEVOTION TO GETTING YOU IN SHAPE!

I CAN INSTRUCT, CORRECT FORM AND MOTIVATE FROM ANYWHERE IN THE WORLD.

THE PURPOSE OF A-PT ONLINE IS TO BUILD YOUR CONFIDENCE IN EXERCISING WITHIN THE COMFORT OF YOUR OWN HOME.

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This is NOT a generic plan:

Based on your vital statistics (age, height, weight, activity levels, capacity to exercise) I will create a home personal training and diet plan with only you in mind. I will also schedule telephone calls to keep you on track.

 

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So, in a nutshell, you get:

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No gym expenses

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Time efficient and super convenient sessions

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100% private

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100% designed around your lifestyle, likes and dislikes (diet and exercise wise)

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No need to invest in fancy workout-gear!