We’re not born with a ‘get fit now ‘switch. Exercise isn’t a natural instinct and neither is reading between the lines of a food label. So, if in doubt, ask an expert! I’m not just saying this because I am a personal trainer, but rather because it’s true. You think Elle ‘The Body’ Macpherson was born exactly that way?! 

A personal trainer is a private tutor – it’s an education. I will work to make you confident in the gym and capable of exercising independently for the rest of your life. I will also help improve your nutritional knowledge and diet, so that healthy and pleasurable diet becomes intuitive and stress free. At Anna Reich Personal Training each Client will train in total privacy.

Really investing in yourself is a good habit to get in to:

​

​

Give more to yourself, Give more to the world, and Get more out of it.

​