
When you lose your fitness mojo
This post is inspired by my sister, and I'm sure she won't mind me writing about her. She used to love to work out. She was a Bikram devotee and got into Crossfit. There was a time when she was the one dragging me to go out jogging with her with the dogs. But now even a naked Bradley Cooper screaming 'chase me' couldn't persuade her to put her trainers on. (He owed me a favour) She's lost her fitness mojo. Her motivation has gone for a run, leaving her at a standstill. And as