This post is inspired by my sister, and I'm sure she won't mind me writing about her. She used to love to work out. She was a Bikram devotee and got into Crossfit. There was a time when she was the one dragging me to go out jogging with her with the dogs. But now even a naked Bradley Cooper screaming 'chase me' couldn't persuade her to put her trainers on. (He owed me a favour) She's lost her fitness mojo. Her motivation has gone for a run, leaving her at a standstill. And as