I can offer no assistance when it comes to Baby Brain (it’s hopeless...) but from the neck down, I can help! Not only is strength training whilst pregnant safe but it is also advised by many experts, unless there are extenuating circumstances of course. The stronger and healthier you are, the more likely it is that your labour will be safe and speedy and similarly, your recovery too. Hooooowever, as I’ve mentioned before, working out when pregnant is different - it is not a s